Monday, July 14, 2014
From Traumatized to Fulfulled
Sure, I complain about being pregnant because that was a process that was not kind to me in any shape, form, or fashion. I also tell plenty of stories about how my child flat out refused to sleep and I nearly had a nervous breakdown at 7 months old from sheer exhaustion. But, I skip the birth. Why?
It was and still is the most traumatic experience of my life.
Parts of it can still get me riled up but, for the most part, I've come to terms with tLG's birth story. It's really hard to explain with words the way her birth affected me and it's nearly impossible for someone else to understand unless they have experienced a traumatic birth themselves. It took me a year before I could even begin to process what happened, much less talk about it. For 365 days, I looked at my perfect baby and felt that she was ruined. I was broken and she was imperfect because of it. Trust me, there ain't no crazy like first time mom crazy especially when trauma is involved. Back then, if you would have told me I would become a doula, passionate about all things pregnancy, birth, and babies, I would have laughed. And probably cried too. I cried a lot back then.
By the time tLG was four I couldn't get enough of learning about pregnancy, birth, and breastfeeding. It was healing in a way. During those years I had become the go-to person in my circle of friends, and even acquaintances, for advice on these topics. That's when I first thought about pursing doula certification. I started the process but, after reading the first chapter of the first book on the recommended list, I was emotional and furious all over again. I wasn't ready. Even though my traumatic birth experience was the spark that started this whole journey, I knew I couldn't be a good doula while still carrying my own baggage. A year later I was finally able to read through the books without getting enraged and mourning my birth experience. I completed my certification and started attending births with a fresh and open perspective. I felt free! FINALLY!
If you would have told me I would go to Africa on a mission trip and put those doula skills to use, again, I would have laughed. Hysterically, this time. I don't do foreign lands.
In the US, doulas follow a scope of practice that limits us to emotional and physical support only. Doulas do not perform medical tasks. When we recognize warning signs or are presented with medical questions, we give our clients resources and refer them back to their care provider to discuss their options and finalize their decision. I take my scope of practice very seriously but that has not prevented me from continuing my training and knowledge to gain additional skills. Birth is sometimes unpredictable. I like to be prepared. It's my darn type A personality. I've never had to use these skills and I don't advertise them but they are are a nice little tool to own. Just in case.
Fast forward to June 2014 and I hopped on a plane to Uganda, Africa. There, I'm not bound by scope of practice. As a certified doula, I have more training than most of their TBAs (traditional birth attendants). Not only was I teaching comfort measures on a daily basis but I was answering questions about pregnancy and birth. It took me a day or so to settle in and realize that even though I was prevented from answering such medical questions in the US, I may be the only "care provider" these women have ever seen and will ever see during this pregnancy. Any sound knowledge was better than none at all and certainly better than what they may hear from the local witchdoctor.
On some days I worked alongside a midwife, other days I worked alongside a nurse, but occasionally it was just me and a translator. Most of the questions and symptoms we encountered were mild and easily resolved but if a question was outside of my knowledge bank, I encouraged them to go to the clinic or hospital. I was also doing basic examinations including blood pressure, fundal height, fetal positioning, and heart tones. I can't tell you how amazing it felt to be able to put my skills and knowledge to use. I didn't have to tuck it away and hide it anymore. Not only that, but it was appreciated by the on-the-ground medical workers who needed reinforcements. In addition, we were welcomed by the village women who sometimes don't have access to medical care either because of transportation or financial reasons.
Several of my friends and family have said that seeing pictures of me in Uganda brought smiles to their faces and tears to their eyes. Even I look at these pictures and see the glow on my face. I was in my element and loving every second of it. I never in a million years would have guessed that measuring, palpating, and dopplering (ha!) bellies would be in my skill set and that I would enjoy doing it. I love talking pregnancy, birth, and babies to no end.
In Uganda, it is estimated that our team helped educate over 1000 women and worked with at least 150 in a clinical setting in the span of 10 days. Crazy, huh? What's even crazier is trying to wrap my mind around the fact that the most traumatic event of my life spurred me on to complete the most fulfilling thing I've ever done. On a different continent, no less.
And now that I'm home, I'm wondering, what in the world is next? Clearly I'm no good at predicting where this passion is taking me. I guess I'll do what I've always done.... approach it with with a fresh and open perspective.
Monday, March 10, 2014
[RECAP] Empowering Fearless Birth Conference
- In EVERY session, the speakers strongly recommended that expecting families hire a doula. Even parents on the discussion panels said it was the best money they've ever spent. Research shows that having a doula improves outcomes and they had personal examples to back it up!
- There were TONS of babies there. Most were being worn and their mommies nursed on demand. I was there for 13 hours and I only heard a baby cry once. ONCE! Attachment parenting works!
- My favorite vendor was the Project Breastfeeding booth. They had a small photo studio set up and were taking pictures of moms nursing their babies. It was awesome to see them pose so beautifully and proudly with their babies.
- My favorite speaker was, hands down, Stacie Hunt. She's one of the midwives at the farm and spoke on how fear affects birth and how we can overcome that negativity in our American culture. It starts with us empowering each other and, furthermore, our children to believe in the beautiful and natural process that it is.
- The most important thing I heard all day is what I try to instill in my clients. "The better you take care of your body during pregnancy, the more choices you have during labor." You have to nourish and exercise and prepare your body. If you don't, certain opportunities will not be available to you, plain and simple. Labor takes a lot of physical and mental strength.
- Attachment and bonding are crucial for our children to thrive. The easiest way to achieve this is through touch with skin-to-skin contact and it's never too late to start.
- Birthy people are awesome! Yesterday was such a love fest. We were all so excited to be under the same roof at the same time. It was great to visit with folks I haven't seen in a while and meet new people as well. We may all have a different niche but we are all passionate about serving mothers!
- Seeing the Birth Story film was just as good the second time around. I am so fascinated by the history of the farm and midwifery in general. Oh how I wish there was a way to bottle up all the knowledge and energy that Ina May has.
Saturday, July 20, 2013
Training: Herbalism for the Birth Professional
Along the way I have also developed an interest in natural health, wellness, and treatment. I've been a fan of Vintage Remedies for a while now and I was thrilled when they released this course last year. I thought it would be a nice compliment to my doula training. I think it's important to be to be able to give my clients as many tools as I can to manage their pregnancy in the most natural way possible. However, just because something is natural doesn't mean that it's appropriate for a pregnant or nursing mother. This course should provide me with the the resources and information I need to make appropriate recommendations for my clients.
One extra perk of this course is that there is a section on keeping the doula healthy as well. Herbalism for the Birth Professional covers information on aromatherapy, herbalism, natural solutions, and immune boosters.
Vintage Remedies also has a variety of other course options available including Family Herbalist, Holistic Wellness, Foundations of Aromatherapy and more! If you are just looking for a good book to get you started, I would recommend, The Handbook of Vintage Remedies, The Herbalism Course, or The Aromatherapy Course.
I'm excited to get started!
Thursday, February 28, 2013
Training Recap Part 2: Getting Started with CBI
Within moments I had a login and password with electronic access to the complete training materials. This was another perk of CBI. You could start training right away. Everything you need is online! Within a couple of days I had received an email from my "trainer" and within a week, I had received the books of the training materials. It was really a quick process to get everything going.
My trainer was Amy Hoyt and she was great. Granted, I'm a pretty low maintenance student so it was rare that I needed to contact her but she was always available with support and willing to help me along in the process. She also provided some really good feedback along the way.
The are three training manuals for Birth Doula are Communication Skills, Physiology for Birth, and Birth Doula Skills. It is recommended that you complete them in that order but not required.
Here is the short list of what is required to become a certified birth doula with CBI.
Certification: Certified Labor Doula (CLD)
Cost: US$430 (payment plan available)
Workshop required: None
How long does it take: 3-7 months
Time limit: None
Refunds: 2 day full refund less admin fee of $50
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Number of births required: Support 2 women for a total of 15 hours including pre and postpartum support
Exam: Multiple choice open book exam
Assignment: One written paper
Other requirements: Read 3 books and survey of childbirth class options locally
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Next, I will share with you some tips of what helped me to get on track, stay on track, and complete the certification process within my desired timeline.
Tuesday, February 19, 2013
Hypno-Doula, at your service
How does a doula celebrate the accomplishment of being able to add four new letters behind her name? With new business cards, of course! These are my new mini cards from Moo.com. They turned out super cute.
Okay, back to HypnoBabies®. I am a firm believer in this program. I have seen it work first hand to give moms a beautiful, quick, and peaceful birth. It's really amazing! The program is comprehensive in that it teaches about all aspects of pregnancy, birth, and breastfeeding. At the same time it eliminates any fears and anxieties surrounding birth. The techniques allow the mom to completely relax her body and let it do its thing! HypnoBabies® is also great for dads in showing them how to really support their wives in birth. :)
There are local classes and home study options available. If you are pregnant and looking to have a pain-free birth without medication or intervention, then I would highly recommend you check out HypnoBabies.com. If you are a HypnoBabies® student, then you truly need a Certified Hypno-Doula. We have been trained in specific ways to support hypno students. Specifically, we know to use the verbiage/lingo that you will learn in class. It is crucial to have your birth team using the same terminology so that you can stay focused and relaxed on birthing day.
If you are looking for a Hypno-Doula or have general questions, please contact me today to set up a complimentary consultation.
Tuesday, November 20, 2012
Hypnobabies Doula
I'm pleased to announce that I'm now working towards becoming a Certified Hypno-Doula.
Maybe you have never heard of Hypnobabies before. Consider this...
What If...
Your Baby Could be Born Unmedicated,
Alert and Looking Right Into Your Eyes?...
What If...
You Could *Enjoy* Childbirth in
Comfort, Joy and Love?...
What If...
You Could Have it ALL?
Now, YOU CAN.
To learn more please contact me or visit hypnobabies.com. Classes are taught locally at Nashville Birth & Babies and a Self-Study option is also available. As a Hypno-Doula, I have been uniquely trained to work with the hypnosis techniques that you will learn to appropriately support both you and your partner on birthing day!
My training materials included several of the Hypnobabies CDs and I am thrilled to add those to my lending library. If you are curious about Hypnobabies, I would encourage you to have a listen and get a glimpse of how relaxed you can become. I have the following tracks available for you to borrow.
- What is Hypnobabies Hypnosis for Childbirth?
- "Relax Me" Hypnosis Session
- Entering Hypnosis with a Special Word Cue
- Joyful Pregnancy Affirmations
- Baby, Stay IN!
- Come Out, Baby!
- Birthing Day Affirmations
Friday, July 13, 2012
Certificate, Business Cards & Insurance

Today has been full of good surprises. I've literally been stalking my mailbox for days waiting for these items to come. I know I was "official" before but now I feel SUPER official. :)
Thursday, June 28, 2012
Training Recap Part 1: Choosing A Program
I just completed my birth doula training with Childbirth International. I wanted to give a quick recap of my experience for those who may be considering the same. Tuesday, June 26, 2012
Staci Bishop, Certified Doula, At Your Service
Friday, June 15, 2012
Two Week Wait

- still offering a reduced rate of $250 for any client who reserves my services before I'm "official." Their due date can be at any point in the future. They would simply need to commit with a deposit.
- inquiring about applying for an NPI #, which means that clients can bill my services to their insurance company for reimbursement.
- designing business cards.
- mapping out my client availability for the rest of 2012.
- trying to decide what book I want to read next. I'm pretty decided on "Pushed" by Jennifer Block.
- thinking about offering a sliding scale fee.
- daydreaming about helping more women get the birth experience they want.
- pondering how to reach moms who don't know what a doula is or why they would need one.
Friday, June 8, 2012
REVIEW: The Birth Book (Sears)
What did you enjoy about this book?
I thought this book was a very even-tempered book which gave unbiased information about all aspects of birth. They covered all of the topics well even going in depth to explain the details of each potential procedure and its possible outcomes. I felt this book also did a great, but gentle, job of encouraging women to take an active part of their birth by letting them know that there are options. I think Martha's chapter at the very beginning of the book would get most any woman to at least consider the benefits of natural childbirth. I also appreciated her notes throughout, which made the material more personable.
What did you not like about this book?
I was very displeased with the outdated nature of this book. While it appears that they have updated the cover, the content is still from the early 90's. There is a lot of speculation in the book about how maternity care will improve over the next decade. The true passing of time has shown the opposite. Some of the options are even outdated (i.e. banned in some areas) now. It was very frustrating to read their hopes for the future yet knowing that the American maternity care system still has a long way to go. I was also disappointed to see that the term “doula” isn't even used in the book. In some cases, I even felt that their definition of a professional labor assistant was incorrect. This fact alone would give me pause before recommending this book.
What was the most significant thing you learned when reading this book?
It was very interesting to learn about the history of birth and to see just how we got this far off track. I think the authors did a fantastic job explaining why, at the time, women thought this was a better way. Sometimes it isn't until we look back that we notice how bad that scenario was. I also took special note of Martha's birth stories and the feelings that were evoked after each birth and how much they learned from each experience. I was also fascinated to see the bonding that Dad experienced and how it increased as each birth became more “natural.”
How do you think this book will affect your role as a doula?
As I mentioned previously, Martha's notes were extremely helpful. Dr. Sears would describe something such as relaxation, but her words were very realistic and I was able to visualize exactly what needed to happen in the process. I envision that I will also use some of her verbiage with future clients to explain “how” I need them to relax. The explanations and illustrations of positioning were also helpful. Overall, this was a good refresher course of birth preparation and the process itself.
Monday, April 30, 2012
Doula Training Update (April 2012)
- Communication assignment. This is the biggest task. I have to write an essay using The Reflective Model which details my own birth experience. The requirements are very specific and lengthy. I hope to submit my rough draft to my trainer next week.
- Survey. This is a task in which I research what childbirth options, classes, and support are available in my area.
- Book review. I'm still trying to decide on my final reading choice. There are so many great options to choose from.
Saturday, March 31, 2012
REVIEW: The Birth Partner (Penny Simkin)

I loved this book! In fact, I think it could easily serve as a textbook for doulas. It truly covers all the bases. I loved how in-depth in went into each individual labor & delivery topic and also covered aspects of pregnancy, post-partum, breastfeeding, and baby care. The pain relief techniques were very helpful and I have already been able to utilize many of them. This book laid out the material very nicely with quick and easy charts, lists and bullet points to review. I think the book handled the pros and cons of most procedures in a very fair and balanced way, which was refreshing. It also served as a good reminder that not all labors are textbook and sometimes you have to improvise all the while trusting the birth process. Certain sections also discussed routine procedures and gave appropriate suggestions for alternatives. I seriously cannot say enough good things about this book. In fact, I plan to add it to my own personal library.
What did you not like about this book?
Part of what I loved is also what I hated. The book was so thorough that it was almost repetitive at times. As I was reading the material I would sometimes get frustrated that I had just read that same information or I would come across a very detailed chart, when I really just wanted something quick and easy to look at. However, in the end, I think repeating the material helped me to remember it better.
What was the most significant thing you learned when reading this book?
It was very interesting to see that this book was mainly written for Dads. I greatly appreciated how the author listed possible emotions that the Dad or Mom may feel at every step of the process. I think this will help me to better connect with the Dads because I can anticipate what they might be feeling. It was also interesting to see that many of my emotions often mirror what Dad may be feeling. This helped to reinforce that we are on the same team and we just want to help Mom. Emotion plays such an integral part of the birth experience and I am thankful that this was covered in such a significant way.
How do you think this book will affect your role as a doula?
Mainly, I will use the specific pain-relief techniques that I learned and I will probably refer back to this book often for positioning suggestions and to review the list of alternatives when labor is progressing slowly. I loved learning about the three Rs and think I will be able to better detect when this is happening for mom. As mentioned above, I think this book will help me to better relate to the Dads and understand how they may be feeling during the process of labor.
This was a great book! I would definitely recommend it for parents and doulas! (Preview Here)
Tuesday, February 14, 2012
Doula Training Update
Monday, February 13, 2012
REVIEW: Spiritual Midwifery (Ina May Gaskin)

Of course, I loved learning more about the birth and labor process but my favorite part of the book was reading about the early days of Ina May's career and The Farm. It was almost like midwifery chose her rather than the other way around. She just happened to be in the right place at the right time. There was also a need for someone to be knowledgeable about birthing babies. It seems as though the role fell to her by default. It was interesting to see how she progressed in her studies. Most of it was through good old fashioned experience. However, there was the occasion when a physician randomly stopped by and gave her an impromptu lesson which proved to be very valuable. She also began to glean information from textbooks and then met The Farm's long-time backup physician, Dr. Williams, who continued to help all of the midwives grow in knowledge.
What did you not like about this book?
My least favorite part of the book were the descriptions of the medical procedures that midwives may perform. While I think it is important to be aware of these procedures, I know that I will not ever need to, for example, put in stitches. There were also some in-depth sections on diagnosing different medical issues with mom and baby and the details of those tests performed. I think it's important to have working knowledge of these possibilities but I did not study those sections in depth.
What was the most significant thing you learned when reading this book?
A breech vaginal birth is uncommon in America these days. It was interesting to see how this event was handled back in the early days of The Farm where they automatically delivered the woman in the hospital under general anesthesia. I enjoyed reading how Ina May's forward thinking pushed the boundaries of the norm so that eventually these babies were able to be born at home and many times without an unnecessary episiotomy. Another significant section of the book that I enjoyed was learning about their adoption program. They offered their prenatal services free of charge for any woman who was unsure about keeping her baby. Out of more than 260 women, only 12 chose to give up their babies after delivery. It was fascinating to learn about the benefits and emotional stability that come with good prenatal care and education. Another good thing to note here is that good prenatal and labor & delivery care doesn't have to cost a fortune. Genuine concern for the mother's well being goes a lot farther than dollars can.
How do you think this book will affect your role as a doula?
I believe the birth stories will be the most beneficial to me as a doula. The way these women describe their labors makes it seem so very natural and an appropriate way to give birth. Very few cases were actual medical emergencies and thus the remainder were treated in such a way that allowed the mom to experience the joys that accompany childbirth. There were always many women around to encourage mom, help her get comfortable, note the energy level, and make recommendations regarding what they felt was working to get mom through her labor. These women, mainly her friends and family, were doulas themselves in a sense. It's refreshing to read about births where mom is comfortable and surrounded by people she loves and therefore brings her baby into this world in the most peaceful way possible.
Wednesday, January 11, 2012
Course Materials (aka BOOKS!)
I was SO excited when I got the mail yesterday because my course materials arrived. In the meantime, I've been looking over the online materials. I've subscribed to their student forum and get those updates each day as well. I'm also continuing to work my way down the book list. Tuesday, December 27, 2011
Going For It!
Today, I'm enrolling to receive my doula certification. I'm finally going for it! I say finally because I've known that I want to work with moms and babies for a while now. More like years. I rolled around the idea of becoming a midwife but I'm not 100% certain that this is the best fit for our family right now. However, I can no longer fight the urge to support women in a more official role.





