I don't talk a lot about my personal birth experience.
Sure, I complain about being pregnant because that was a process that was not kind to me in any shape, form, or fashion. I also tell plenty of stories about how my child flat out refused to sleep and I nearly had a nervous breakdown at 7 months old from sheer exhaustion. But, I skip the birth. Why?
It was and still is the most traumatic experience of my life.
Parts of it can still get me riled up but, for the most part, I've come to terms with tLG's birth story. It's really hard to explain with words the way her birth affected me and it's nearly impossible for someone else to understand unless they have experienced a traumatic birth themselves. It took me a year before I could even begin to process what happened, much less talk about it. For 365 days, I looked at my perfect baby and felt that she was ruined. I was broken and she was imperfect because of it. Trust me, there ain't no crazy like first time mom crazy especially when trauma is involved. Back then, if you would have told me I would become a doula, passionate about all things pregnancy, birth, and babies, I would have laughed. And probably cried too. I cried a lot back then.
By the time tLG was four I couldn't get enough of learning about pregnancy, birth, and breastfeeding. It was healing in a way. During those years I had become the go-to person in my circle of friends, and even acquaintances, for advice on these topics. That's when I first thought about pursing doula certification. I started the process but, after reading the first chapter of the first book on the recommended list, I was emotional and furious all over again. I wasn't ready. Even though my traumatic birth experience was the spark that started this whole journey, I knew I couldn't be a good doula while still carrying my own baggage. A year later I was finally able to read through the books without getting enraged and mourning my birth experience. I completed my certification and started attending births with a fresh and open perspective. I felt free! FINALLY!
If you would have told me I would go to Africa on a mission trip and put those doula skills to use, again, I would have laughed. Hysterically, this time. I don't do foreign lands.
In the US, doulas follow a scope of practice that limits us to emotional and physical support only. Doulas do not perform medical tasks. When we recognize warning signs or are presented with medical questions, we give our clients resources and refer them back to their care provider to discuss their options and finalize their decision. I take my scope of practice very seriously but that has not prevented me from continuing my training and knowledge to gain additional skills. Birth is sometimes unpredictable. I like to be prepared. It's my darn type A personality. I've never had to use these skills and I don't advertise them but they are are a nice little tool to own. Just in case.
Fast forward to June 2014 and I hopped on a plane to Uganda, Africa. There, I'm not bound by scope of practice. As a certified doula, I have more training than most of their TBAs (traditional birth attendants). Not only was I teaching comfort measures on a daily basis but I was answering questions about pregnancy and birth. It took me a day or so to settle in and realize that even though I was prevented from answering such medical questions in the US, I may be the only "care provider" these women have ever seen and will ever see during this pregnancy. Any sound knowledge was better than none at all and certainly better than what they may hear from the local witchdoctor.
On some days I worked alongside a midwife, other days I worked alongside a nurse, but occasionally it was just me and a translator. Most of the questions and symptoms we encountered were mild and easily resolved but if a question was outside of my knowledge bank, I encouraged them to go to the clinic or hospital. I was also doing basic examinations including blood pressure, fundal height, fetal positioning, and heart tones. I can't tell you how amazing it felt to be able to put my skills and knowledge to use. I didn't have to tuck it away and hide it anymore. Not only that, but it was appreciated by the on-the-ground medical workers who needed reinforcements. In addition, we were welcomed by the village women who sometimes don't have access to medical care either because of transportation or financial reasons.
Several of my friends and family have said that seeing pictures of me in Uganda brought smiles to their faces and tears to their eyes. Even I look at these pictures and see the glow on my face. I was in my element and loving every second of it. I never in a million years would have guessed that measuring, palpating, and dopplering (ha!) bellies would be in my skill set and that I would enjoy doing it. I love talking pregnancy, birth, and babies to no end.
In Uganda, it is estimated that our team helped educate over 1000 women and worked with at least 150 in a clinical setting in the span of 10 days. Crazy, huh? What's even crazier is trying to wrap my mind around the fact that the most traumatic event of my life spurred me on to complete the most fulfilling thing I've ever done. On a different continent, no less.
And now that I'm home, I'm wondering, what in the world is next? Clearly I'm no good at predicting where this passion is taking me. I guess I'll do what I've always done.... approach it with with a fresh and open perspective.
Showing posts with label My Story. Show all posts
Showing posts with label My Story. Show all posts
Monday, July 14, 2014
Tuesday, February 19, 2013
Hypno-Doula, at your service
A few months ago, I announced that I was undergoing training to become a Hypno-Doula. Well, today I received my official notification that I passed my test and I am now a HypnoBabies® Certified Hypno-Doula (HCHD).
How does a doula celebrate the accomplishment of being able to add four new letters behind her name? With new business cards, of course! These are my new mini cards from Moo.com. They turned out super cute.
Okay, back to HypnoBabies®. I am a firm believer in this program. I have seen it work first hand to give moms a beautiful, quick, and peaceful birth. It's really amazing! The program is comprehensive in that it teaches about all aspects of pregnancy, birth, and breastfeeding. At the same time it eliminates any fears and anxieties surrounding birth. The techniques allow the mom to completely relax her body and let it do its thing! HypnoBabies® is also great for dads in showing them how to really support their wives in birth. :)
There are local classes and home study options available. If you are pregnant and looking to have a pain-free birth without medication or intervention, then I would highly recommend you check out HypnoBabies.com. If you are a HypnoBabies® student, then you truly need a Certified Hypno-Doula. We have been trained in specific ways to support hypno students. Specifically, we know to use the verbiage/lingo that you will learn in class. It is crucial to have your birth team using the same terminology so that you can stay focused and relaxed on birthing day.
If you are looking for a Hypno-Doula or have general questions, please contact me today to set up a complimentary consultation.
How does a doula celebrate the accomplishment of being able to add four new letters behind her name? With new business cards, of course! These are my new mini cards from Moo.com. They turned out super cute.
The best part about Moo is that you can have up to 5 different images on the back of your cards. I kinda took a leap of faith and ordered mine in advance. Positive thinking, I say. :) They have already arrived and I'm ready to start handing them out. I have some some with my nYn logo, some plain, and some geared specifically toward pregnant mamas.
These mini cards are so versatile but they have many other promotional items as well. If you are thinking of ordering, please click here to get started and you will also save 10% off your first order!
Okay, back to HypnoBabies®. I am a firm believer in this program. I have seen it work first hand to give moms a beautiful, quick, and peaceful birth. It's really amazing! The program is comprehensive in that it teaches about all aspects of pregnancy, birth, and breastfeeding. At the same time it eliminates any fears and anxieties surrounding birth. The techniques allow the mom to completely relax her body and let it do its thing! HypnoBabies® is also great for dads in showing them how to really support their wives in birth. :)
There are local classes and home study options available. If you are pregnant and looking to have a pain-free birth without medication or intervention, then I would highly recommend you check out HypnoBabies.com. If you are a HypnoBabies® student, then you truly need a Certified Hypno-Doula. We have been trained in specific ways to support hypno students. Specifically, we know to use the verbiage/lingo that you will learn in class. It is crucial to have your birth team using the same terminology so that you can stay focused and relaxed on birthing day.
If you are looking for a Hypno-Doula or have general questions, please contact me today to set up a complimentary consultation.
Monday, September 3, 2012
Improving Birth - Nashville Rally

Today, I got to check an item off my Bucket List.
Attend a rally for something I believe in.
CHECK!
ImprovingBirth.org set up rallies all across America today for Labor Day and I was priviledged to attend the event in Nashville.
The Purpose - The National Rally for Change is to encourage and insist that all maternal healthcare providers practice evidence-based care.

Despite the weather, we had a fantastic turnout! I was also lucky enough to meet Mickey Jones of Nine Months & Beyond who gave an amazing speech right before we took to the street with our signs!

I was certainly encouraged and I know others were as well. I feel like we are on the verge of a huge movement of change for maternity care in America and I'm excited to be a part of it.

Here is the local news coverage:
WSMV (Ch. 4) - Nashville Rally Aimed at Expectant Mothers (VIDEO)
WTVF (Ch. 5) - Birth Rally Held On Labor Day
Tennessean - Moms Rally For Better Births
Friday, July 13, 2012
Certificate, Business Cards & Insurance

Today has been full of good surprises. I've literally been stalking my mailbox for days waiting for these items to come. I know I was "official" before but now I feel SUPER official. :)
First of all, my doula certificate arrived. I've been waiting on it for about two weeks. Best of all, they backdated it to the date when I submitted my final assignment. I had assumed it would be dated when I received my final grade. So, technically, I've been a certified doula for more than a month. Sweet!
Along with my certificate, came my official name badge. I'm not sure if I will actually wear it to a hospital birth but I will certainly keep it clipped to the outside of my bag. It's small but I worry about it getting in the way. Doulas use our hands and arms quite a bit and we are usually in close quarters with mom or dad. I'm just thinking it would rub somebody the wrong way. Literally. Figuratively, I have to think that it could cause some tension among the hospital staff if I bust up in there looking all "official" but I'm not part of their staff. Really, I could care less what they think, but my ideal is to be an extension of the parents and blend into their surroundings. I'm probably putting too much thought into the perception of a name tag, but I know it happens. My job is to help create peace and community, not awkwardness and conflict. So, on my bag it will most likely stay.
Then, there was another package with my business cards. I love how they turned out. I used the same header concept I have on my website for the front and my info on the back. Speaking of, have you noticed that I now have a custom URL (www.nurturingYOUnaturally.com)? Cool, huh?! Anyway, I'm ready to start passing these cards around. If you need some, let me know.
Finally, I had applied for an NPI # and my approval showed up in my email today. This is really exciting because it means that my clients can submit my services to their insurance company for reimbursement. It totally depends on the insurance whether they will pay or not but I'm hearing that it is happening more and more. I believe that every woman should have access to a doula and this is certainly a step in the right direction. We can certainly help to hold down medical costs so I don't know whey they wouldn't pay. Ah, that's a debate for another day.
See?! Lots of good surprises today. I'm thrilled to be super official.
Tuesday, December 27, 2011
Going For It!
Today, I'm enrolling to receive my doula certification. I'm finally going for it! I say finally because I've known that I want to work with moms and babies for a while now. More like years. I rolled around the idea of becoming a midwife but I'm not 100% certain that this is the best fit for our family right now. However, I can no longer fight the urge to support women in a more official role. I've been handing out information and advice for quite some time. It's no secret that I'm a wealth of information when it comes to pregnancy, childbirth, and babies. I love talking about all of those things. I love comforting anxious new moms, hearing about their prenatal appointments, and explaining common pregnancy ailments. I love when moms ask me questions and giving them resources to research on their own. I love birth stories. I love settling down a fussy newborn and seeing that baby snuggled up to their momma. I love encouraging moms to breastfeed and sharing tried-and-true parenting tips. I love coaching moms to trust their instincts. I love it all!
About 6-8 months ago I thought I was finally ready to proceed with training. I researched several different programs and settled on the one I felt was best. I planned to complete certifications for labor doula, post-partum doula, and breastfeeding counselor. I was still working out how to pay for it but went ahead and started on the assigned book list. Through reading, I had to face my own issues with the pregnancy, labor, and the delivery of my own 1st born. It was emotional and, ultimately, I decided I wasn't ready. Ironically enough, not long after this, my husband lost his job so everything got pushed to the wayside.
Fast forward until recently where 3 of my closest friends are pregnant at the same time. These past couple of months have been so joyous as we have talked through their pregnancies, their fears, their desires. Two have asked me to be at their birth and I am so deeply honored. To be trusted in such an intimate way is an amazing feeling. My third friend just delivered her sweet baby last week. I absolutely could not wait to go and visit them. That encounter confirmed that I have to do SOMEthing. I just can't resist it any longer. I started contemplating how I would pay for my certification. I decided that I would just start with my labor doula training and go from there. At least it was a start. Then, for Christmas, my in-laws gave us a rather generous gift with the instructions to "use it wisely." It's like all the stars aligned. Pursuing my passion is probably the wisest thing I know to do.
I am beyond thrilled to begin training. This has been a long-time goal of mine and I'm actually going for it. Whoo Hoo!
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