Two Week Wait

When trying to conceive, this term is often used to describe the time between ovulation and menstruation or a positive pregnancy test.

Right now, I am also in the midst of a "two week wait" for a test. But I'm not pregnant. I just submitted my final assignment for my doula certification. WHOO HOO!!! The anticipation is unreal. While I'm fully expecting to get a "positive" result, I still have to wait for the official email and ultimately my certificate.

In the meantime I'm....

• still offering a reduced rate of $250 for any client who reserves my services before I'm "official." Their due date can be at any point in the future. They would simply need to commit with a deposit.
• inquiring about applying for an NPI #, which means that clients can bill my services to their insurance company for reimbursement.
• designing business cards.
• mapping out my client availability for the rest of 2012.
• trying to decide what book I want to read next. I'm pretty decided on "Pushed" by Jennifer Block.
• thinking about offering a sliding scale fee.
• daydreaming about helping more women get the birth experience they want.
• pondering how to reach moms who don't know what a doula is or why they would need one.

Thanks for stopping by. Stay tuned for more news.

Reading Roundup 6/10 {Something for Everyone}

I've got tons of things bookmarked that I've read over the past month. Just now having chance to catch up and post them. There's a lot here. I'm sure everyone can find at least one topic below, if not more, that interests them.

Benefits of Breastfeeding - All in a handy dandy, easy to read, PDF format.

EWG 2012 Sunscreen Guide - They test almost every sunscreen on the market and give them a rating. Check this list to see where your sunscreen ranks. This study was enough to make me finally switch sunscreen brands last year. Let's be honest, if the sunscreen that is supposed to be protecting you from skin cancer can actually give you cancer, what's the point?

Top 10 Procedures to Reject When You're Expecting - From Consumer Reports. "...infants and mothers fare worse in the U.S. than in many other industrialized nations... Why are we doing so badly?" This may be one of my new favorite articles. it's very thorough and even goes on to explain the 10 things you should do during pregnancy including hiring a doula.

Shingles and Chicken Pox Vaccinations, Oh My - This author does a great job of explaining what I have said all alone. By requiring the chicken pox vaccination, which is not exactly effective, we are essentially causing more cases of shingles, which is more dangerous and painful. Getting the chicken pox as a child, while inconvenient, will actually give you life-long immunity to shingles.

Breast Milk Should Be Drunk At The Same Time Of Day It Is Expressed - Fascinating! You have to read it. They can explain it so much better than I can. Once again, the intelligence of breast milk never ceases to amaze me.

Why Every Mom Should Have Homeopathic Arnica in Her Purse - I'm definitely getting some of this. "...the most miraculous demonstrations of arnica’s ability happen when we give arnica withing about ten minutes of the initial injury."

Top 10 Nursing Must Haves - Mom of 7 describes the tips and tricks and gadgets that worked for her.

9 Non-Medicinal Remedies for Your Headache - These tips can be especially helpful for pregnant moms who are avoiding OTC medicines.

Peanut Balls and Epidurals - This device is similar to a yoga ball and is getting rave reviews from initial studies. It has been shown to decrease the 1st and 2nd stage of labor and C-section rates. I think I'm gonna have to get one of these.

Diaper Change Roll Technique to Reduce Colic - I'm a big fan of chiropractic and after seeing this demonstration it totally makes sense.

Primary Herbs to Avoid During Pregnancy - It's always helpful to know what to avoid and this post also explains why.

Is There a Vitamin D and Uterine Fibroid Connection - Interesting study that suggests vitamin D as a potential treatment for uterine fibroids.

Sh*t Crunch Dads Say (hilarious followup to Sh*t Crunchy Moms Say)

REVIEW: The Birth Book (Sears)

I recently completed this book as my 3rd option from the Childbirth International reading list. My notes below are based on the questions I answered to complete my book review for the course.

What did you enjoy about this book?

I thought this book was a very even-tempered book which gave unbiased information about all aspects of birth. They covered all of the topics well even going in depth to explain the details of each potential procedure and its possible outcomes. I felt this book also did a great, but gentle, job of encouraging women to take an active part of their birth by letting them know that there are options. I think Martha's chapter at the very beginning of the book would get most any woman to at least consider the benefits of natural childbirth. I also appreciated her notes throughout, which made the material more personable.

What did you not like about this book?

I was very displeased with the outdated nature of this book. While it appears that they have updated the cover, the content is still from the early 90's. There is a lot of speculation in the book about how maternity care will improve over the next decade. The true passing of time has shown the opposite. Some of the options are even outdated (i.e. banned in some areas) now. It was very frustrating to read their hopes for the future yet knowing that the American maternity care system still has a long way to go. I was also disappointed to see that the term “doula” isn't even used in the book. In some cases, I even felt that their definition of a professional labor assistant was incorrect. This fact alone would give me pause before recommending this book.

What was the most significant thing you learned when reading this book?

It was very interesting to learn about the history of birth and to see just how we got this far off track. I think the authors did a fantastic job explaining why, at the time, women thought this was a better way. Sometimes it isn't until we look back that we notice how bad that scenario was. I also took special note of Martha's birth stories and the feelings that were evoked after each birth and how much they learned from each experience. I was also fascinated to see the bonding that Dad experienced and how it increased as each birth became more “natural.”

How do you think this book will affect your role as a doula?

As I mentioned previously, Martha's notes were extremely helpful. Dr. Sears would describe something such as relaxation, but her words were very realistic and I was able to visualize exactly what needed to happen in the process. I envision that I will also use some of her verbiage with future clients to explain “how” I need them to relax. The explanations and illustrations of positioning were also helpful. Overall, this was a good refresher course of birth preparation and the process itself.